Mobility Videos
Neck Pain Home Management
Neck pain can have a debilitating effect on any aspect of life. From work to exercise and driving to sleeping. In-office at B’s Chiropractic we can utilize chiropractic care, massage, and exercise to help alleviate your neck pain. But we pride ourselves on teaching you activities to do at home to help control your pain levels and return you to full function. Controlled articular rotations or CARs for short, can help you maintain neck mobility while sitting at your desk, driving in your car, or warming up before an exercise.